Cold Showers Allegedly Have Health Benefits. Here’s The Actual Science

LINDSAY BOTTOMS – The Conversation – Sciencelert.com

How did they find out?

Multiple studies covered in articles including large-scale intervention studies, small-scale mechanistic studies and reviews. All published in peer-reviewed journals.

Who said so?

Academic at University of Hertfordshire. Links are provided to all reverenced studies.

Who else agrees?

No independent quotes